你注重饮食健康么？还是你现在还是在不停的摄入垃圾食品？看看饮食达人是怎么建议的吧，当然这里是健康饮食英语对话。

　　Conversation 1
　　A: The news says there's an outbreak of foot-and-mouth disease on a farm in the southern England. 　　B: We don't need to worry. Britain has suspended the exports of livestock，meat and milk products. And they are going to slaughter all the infected animals. 　　A: Anyway, I seldom have any meat. The “foot-and-mouth”，“mad-cow”and “bird flu”are making me a vegetarian. 　　B : Me too.
　　A:新闻上说，英国南部的某个农场暴发了口蹄疫。 　　B:不必担心。英国已经暂停了牲畜、肉类和奶制品的出口。并准备屠宰所有已经感染的动物。 　　A:反正我也很少吃肉。“口蹄疫”、“疯牛病”和“禽流感”已经快让我变成素食主义者了。 　　B:我也是。
　　Conversation 2
　　A: I just bought a can of meat, without production and expiring date on the PACkage. I just want to throw it into the trashcan. 　　B: Don't throw it away. We can eat it as long as the can doesn't swell up. 　　A: We'd better not. It must be produced by some illegal producer. I'm afraid of food-poisoning. 　　B: That's all right.
　　A: 我刚买了个肉罐头，包装上面没有生产日期和保质期。我正要扔到垃圾箱里呢。 　　B:别扔。只要没有涨罐现象就能吃。 　　A:比较好还是不要吃。这一定是非正规厂家生产的。我怕食物中毒。 　　B:那好吧。
　　Conversation 3
　　A: Do you think your eating habit healthy? 　　B: Yes, my eating habit is pretty good. How about you`? Do you have a healthy diet? 　　A: No, I don't. I don't like vegetables, and I eat a lot of junk food. 　　B: That is too bad. It is important to eat a balanced diet. 　　A: Yes. I teach children about healthy food, but I don't eat healthy food. 　　B: You can change that.
　　A:你认为你的饮食习惯健康吗? 　　B:当然。我的饮食习惯相当好。你呢?你注重饮食健康吗? 　　A:不，我不喜欢吃蔬菜，而且我总吃一些垃圾食品。 　　B:那可不好。平衡饮食很重要。 　　A:是啊，我告诉孩子们要吃健康食品，但我自己却不爱吃。 　　B:你得改改了。
　　Conversation 4
　　A: What do you think about all the different diets people go on? 　　B: I don't think dieting is good for you. It's much better to cat a balanced diet and to never getoverweight to begin with ! 　　A: But what do you think about people who are obese? What should they do to lose weight? 　　B: They need to cat healthy foods, but they also have to increase the amount of exercise theydo every day. They don't have to cut out fattening foods altogether, though. 　　A: So you think it's OK for people who are dieting to eat chocolate? 　　B: Sure, they can eat some chocolate. As long as they are exercising and eating mostlyhealthy foods, there's nothing wrong with having a small desert. 　　A: How about drinking soda? 　　B: Many people gain weight by drinking far too much soda. Soda should be a treat, there'ssimply no nutritional value in it whatsoever. If you want to lose weight and you can't stopdrinking soda, try some diet coke. 　　A: That's good advice. Have you ever tried taking vitamins? 　　B: My mother used to make me take vitamins every day, but I don't take them anymore. 　　Vitamins are good as a supplement, but they don't do much good if you don't have awell-balanced diet to start. 　　A : How do you know so much about food and dieting? 　　B: You might not believe this, but i used to be twice the size that I am now!
　　A:对于人们进行各种各样的节食你怎么看? 　　B:我觉得节食对你不好。饮食比较好要均衡，而且从小就得注意不要肥胖。 　　A:但是那些已经肥胖的人该怎么办呢?他们应该怎么减肥? 　　B:他们需要吃健康食品，不过还得同时增加每天的运动量。而且。不能一下子就把所有会长胖的食物都停掉不吃。 　　A:那么你觉得正在节食的人吃些巧克力也是可以的吗? 　　B:当然，他们可以吃些巧克力。只要他们坚持锻炼，而且摄入的主要都是健康食品，那么吃点儿甜食也没什么问题。 　　A:那喝汽水呢? 　　B:很多人体重增加都是因为喝了太多的汽水。汽水的问题应该认真对待，无论如何，那里面一点儿营养价值都没有。如果你既想减肥又不想戒掉汽水，那么我建议你试试喝健怡可乐。 　　A:这是个好主意。你有没有试过吃维生素片? 　　B:我妈妈以前曾经让我每天都吃点维生素片，但是我现在不吃了。维生素作为一种营养补充剂确实很好，但是如果你的饮食摄人不均衡，那么它也不会有太大作用。 　　A:你怎么知道这么多关于饮食和减肥的知识? 　　B:你也许不相信，我以前比现在胖一倍!
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